mindfulness techniques to help you enjoy life and manage stress better

forming winning habits that will bring you success

communication skills that are essential for your future

networking skills to help you use the people around you to help you

relationship building skills that will help you to understand and relate better

self confidence to be who you are and hold your head up high

anxiety busting methods for coping when you feel like you can't

vulnerability, the pros and cons of being vulnerable

goal setting to lift your game 

public speaking skills that will help you be heard

Life-Ready Membership includes 1 month worth of online coaching and access to Coach Marina via email for questions they want to ask privately.

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Testimonial

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"I have gained lots of knowledge about myself during this course. One thing that I got from this group which surprised me was that it brought me and my mum closer, we talked about the group, about what was being posted and about what I was finding out about myself.  Thank you for this awesome opportunity." 

- Holly 2020 Life-Ready participant

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