life ready - the programme for girls who want more out of life
mindfulness techniques to help you enjoy life and manage stress better
forming winning habits that will bring you success
communication skills that are essential for your future
networking skills to help you use the people around you to help you
relationship building skills that will help you to understand and relate better
self confidence to be who you are and hold your head up high
anxiety busting methods for coping when you feel like you can't
vulnerability, the pros and cons of being vulnerable
goal setting to lift your game
public speaking skills that will help you be heard
Life-Ready Membership includes 1 month worth of online coaching and access to Coach Marina via email for questions they want to ask privately.
"I have gained lots of knowledge about myself during this course. One thing that I got from this group which surprised me was that it brought me and my mum closer, we talked about the group, about what was being posted and about what I was finding out about myself. Thank you for this awesome opportunity."
- Holly 2020 Life-Ready participant