Exam Ready
Exam Ready is our programme created to support students through their exams whether they be at High School, Polytech or University. We know that this content is vital for every student who is serious about getting the best results. Students can access the coaching programme at their own pace and place and contact our coaching team via email for questions during their membership period.
You receive access to the full programme including email support for 1 month.
EXAM READY PROGRAMME CONTENT
1. Welcome and introduction
2. Personal organisation
3. How to study (1)
4. How to study (2)
5. Wellbeing (1)
6. Wellbeing (2)
7. Sleep, food and exercise
8. Positive self-talk
9. The bigger picture
10. Procrastination (1)
11. Procrastination (2)
12. Rewards in study
13. Anxiety and exam fear
14. Expectations
15. Before the exam
16. During the exam (1)
17. During the exam (2)
18. After an exam
19. Waiting for results
20. Getting your results
21. Mindfulness and results
JOIN
COACH
TREENA
July 2022
for a coach led month of tertiary ready+ coach assistance
